As we embrace 2025, many of us are reflecting on our overall wellness journeys and setting fresh intentions for the year ahead. For those considering or currently using medical cannabis, it can play a pivotal role in your health journey. Here are some essential tips to help you maximize the benefits of medical cannabis this year.
Check Your Medical Cannabis Card Expiration Date
Your medical cannabis card is valid for 12 months, but you will want to start setting up your appointment 45-60 days prior. This ensures your card does not expire and you have no interruptions accessing your medical cannabis. Although you can get cannabis recreationally, you will be charged over 20% in sales tax, so don’t let your card expire! The good news is that as a Medwell patient, we make sure to notify you via email, text, and phone of your upcoming expiration.
Meet with a Patient Coordinator
Many local dispensaries have a patient coordinator available to speak to you about the different types of medical cannabis products. They can answer questions that many patients have on edibles, vapes, and tinctures. They will also be able to help you determine the best TCH level to start with and more. If you still have questions, our team is always available to help get you the answers you need.
Get Money Back in Your Wallet
Dispensaries typically have medical marijuana discounts for both new patients and recertifying patients. Be sure to ask when you go to get your product. Many dispensaries also have rewards programs where you can earn points towards future purchases. Be sure to sign up for email or SMS promotions so you do not miss a discount!
Choose a Reputable Medical Marijuana Healthcare Provider
Choosing a trustworthy medical marijuana provider is key to treatment. A reputable provider not only gives you access to safe and potent cannabis products but also has the knowledge to navigate the treatment process. Look for dispensaries and clinics with experienced staff and a good reputation in the community.
An informed provider can be a huge help, guiding patients on product selection, dosing, and treatment plans. This partnership is crucial to get the most out of medical cannabis.
Get Educated
Attend online and in-person training when available. Education is the key to your wellness. Typically, medical marijuana educational events are a great place to ask questions, learn about the industry, and learn best practices and opportunities to meet doctors and experts in the cannabis field. Check out our calendar for upcoming table talk and live-stream events.
Get Mental Health Support With Medical Cannabis
Medical marijuana has emerged as a valuable tool in supporting mental health, particularly in reducing symptoms of anxiety and depression. The cannabinoids THC and CBD interact with the body’s endocannabinoid system, which is integral to regulating mood and emotional responses. This interaction can help stabilize mood swings and promote a sense of well-being.
For trauma survivors, including veterans with post-traumatic stress disorder (PTSD), medical marijuana has been a game-changer. Studies have shown that it can significantly reduce PTSD symptoms, such as flashbacks and anxiety, providing much-needed relief. Similarly, individuals with social anxiety disorder have reported feeling more at ease and less anxious in social situations after using medical cannabis.
Get Better Sleep
Sleep disorders such as insomnia and sleep apnea can seriously impact your health and well-being. Scientific research has shown that medical cannabis can improve sleep quality and sleep patterns by getting you to sleep faster and stay asleep longer. Some strains have sedative properties that can be especially helpful for those who struggle with restlessness or sleep interruptions.
The link between better sleep and better cognitive function, mood stability, and overall energy is well established. Many patients using medical cannabis for sleep issues report not only better sleep but also improved daily function outcomes and quality of life.
Choose the Right Medical Marijuana Product
Different cannabis strains from the cannabis plant can have varying effects due to their unique cannabinoid and terpene profiles. Sativa strains are often uplifting and energizing, while indica strains are typically more relaxing and sedative. Hybrid strains combine elements of both. Understanding these distinctions can help you select the most suitable strain for your condition, whether you’re seeking relief from chronic pain, anxiety, insomnia, or even cancer pain.
Start Low and Go Slow
A common adage in cannabis use is to “start low and go slow.” This approach involves beginning with a low dose and gradually increasing it until the desired effects are achieved. This method helps minimize adverse effects, such as dizziness or anxiety and allows for a more controlled and personalized experience. Keeping a journal to track your dosage and effects can be beneficial in finding your optimal level.
Keep a Symptom Journal
Regularly evaluating the effects of medical cannabis on your health is essential. Keeping a symptom journal can help track improvements or changes in your condition, allowing you to discuss findings with your healthcare provider during follow-up visits. This ongoing dialogue can facilitate adjustments to your treatment plan, ensuring that it remains effective over time.
Regular Check-ins
Communication with your medical provider is key to fine-tuning the treatment. Regular visits will allow for dosage or product changes as needed to stay effective.
Get Involved in the Conversation
Follow your favorite doctor’s office and dispensaries on social media. They often post invaluable tips, blog posts, changes to Massachusetts’s law on medical cannabis, and more! Be sure to follow Medwell! We are on Facebook, Instagram, and Twitter!
Take Control of Your Health
Medical cannabis is an option for patients suffering from multiple sclerosis, chronic pain, nerve pain, mental health disorders, and sleep problems. It can also help manage seizure disorders, particularly epilepsy, by reducing seizure frequency and severity. By knowing the benefits and risks of medical cannabis, you can take control of your health.
With a few straightforward steps, you can optimize your budget and enhance your health in 2025 using your Medical Cannabis card. Don’t have your Medical Cannabis card yet? Consider scheduling an appointment with us today. Unsure about your card’s expiration date? Reach out to our office, and our friendly team will assist you. Here’s to your health and well-being in the year ahead!

Dr. Jack Rothman has been practicing medicine for 40+ years. He has been involved with an endless list of Boards, Executive Committees, and Task Forces, serving as Director, Society Member, President, Vice President, and Chairman. All to better the healthcare industry and patients’ lives. Board Certified in Obstetrics and Gynecology, specializing in Gynecological surgery, volunteering with free clinics and the Red Cross, he has seen the need for different patient options to help with symptom relief of multiple conditions. His interest in medical cannabis started decades ago with the historical study of ancient medicine.
Getting involved with the medical cannabis industry was the perfect opportunity for him to transition from traditional medicine into the ever-expanding industry of medical cannabis.