If you’re one of the 70 million people affected by sleep disorders, and you can’t find rest even after trying every sleep aid in the book, don’t worry. There’s still one thing that can give you the rest you need, and it’s becoming increasingly available.
Medical marijuana.
There’s a lot to know about it, including the many benefits. But here, today, let’s focus on the benefits that aid your sleep. That way, with a bit of guidance, you can be on your way to better sleep and dreams than ever before.
How does medical marijuana aid sleep?
There are two common compounds found in marijuana to treat sleep disorders for those who aren’t aware: both work, but they work in notably different ways.
CBD is famous for relieving insomnia by treating several causes, such as anxiety or chronic pain, and easing REM sleep behavior disorder symptoms. Meanwhile, THC acts closer to a sedative, like a traditional sleeping pill. Because of that, it’s prescribed as a sleep aid more than CBD.
How do you consume it?
Aside from the two compounds, there are two popular methods of consuming medical marijuana to foster better sleep, and which one works best for you is a matter of personal preference.
Edibles
Edibles are considered the best way to consume medical marijuana for those that aren’t used to inhaling any smoke into their lungs. It also results in minor THC flooding your bloodstream.
Edibles come in several varieties, including candies, drinks, & baked goods.
However, you’ll have to wait longer to feel the edibles’ effects because they must go through the digestive tract. Keep that in mind to not inadvertently consume too much.
Smoking
The other method is inhaling the marijuana through a joint or pipe. You can feel the effects much quicker this way. However, even if it’s medical marijuana, having any smoke in your lungs can irritate them. So, this isn’t the recommended method for those with respiratory conditions.
Get the sleep you deserve.
With the widespread benefits and your body in desperate need of good rest, now is the time to take advantage. Don’t wait until you’re too tired to function, and don’t continue trying methods that had little to no effects in the past.
End your restlessness by getting a medical marijuana card at Medwell Health and, finally, a good night’s sleep.
Aaron Bloom serves as the CEO, overseeing the mission and growth of DocMJ and Medwell Health and Wellness Centers. Aaron’s passion for improving patients’ lives comes from his background in health care. For more than 20 years, Aaron owned, operated, and represented traditional healthcare organizations. This experience created a passion for finding improved ways to relieve suffering. His goal as CEO is to work daily to relieve all patients who seek better health and wellness through the medicinal benefits of medical cannabis and evidence-based alternative medicines.
